Retreats

Working Skillfully with Unskillful Thoughts

During this Half-Day Retreat we will be practicing sitting and walking meditation, there will be a Dharma reflection and some time for questions and sharing. During the retreat we will be in “noble silence.” This means that we won’t be talking to each other (except during designated times). We will also turn off our phones and other devices. This is all in order to minimize external distractions, promote mindfulness and inner stillness, and respect the practice of fellow meditators. After the Half-Day Retreat there is an optional social gathering from 4:30 – 5:15 PM, some snacks are provided.

A 5-day silent retreat focusing on the cultivation of natural awareness, relaxation and skillful understanding of our moment-to-moment experience. This retreat will be offered in the teaching style of meditation master Sayadaw U Tejaniya, who emphasizes approaching meditation with relaxed interest and allowing experience to be known in a simple way as it unfolds naturally. There will be alternating periods of sitting and walking meditation. There will be daily instructions, reflections and group practice discussions, offered by the teachers.

This is an opportunity to come together in the safety of community, embracing all of ourselves, as we cultivate the wholesome and loving qualities of our hearts and minds. There will be alternating sitting and walking meditation, instruction, dharma talks and practice discussion meetings with the teachers. Suitable for both beginners and experienced practitioners who self-identify as LGBTQIA+.

During this Daylong Retreat we will be exploring the Buddha's teachings on Dependent Arising. A central concept in Buddhism that reveals the intricate web of interconnectedness in our lives. All phenomena arise in dependence on causes and conditions, and understanding this can lead to deeper insights into the nature of existence. Throughout the day, we will engage in meditation, reflection, and discussion to uncover the layers of this teaching.

This is a unique retreat designed for those who practice the generosity of service, whether through teaching mindfulness in carceral institutions, advocating for climate justice, striving for social change, or being a caregiver to a loved one. This retreat provides a sanctuary in both silent meditation and mindful community dialogue to reflect and rejuvenate our practice.