Insight Meditation Retreat “Natural Awareness”

A dana (donation) based retreat:  This retreat is offered freely, as gifts to those who attend—there is no cost. Donations by those who attend make it possible to pass this gift forward to others who want to attend these freely offered retreats.

Please join us for a 5-day silent retreat focusing on the cultivation of natural awareness, relaxation and skillful understanding of our moment-to-moment experience. This retreat will be offered in the teaching style of meditation master Sayadaw U Tejaniya, who emphasizes approaching meditation with relaxed interest and allowing experience to be known in a simple way as it unfolds naturally. There will be alternating periods of sitting and walking meditation. There will be daily instructions, reflections and group practice discussions, offered by the teachers.

Simple vegetarian meals will be provided. The accommodations include rustic yet cozy dormitory-style cabins, with the option to set up your own tent on a platform for those who prefer to camp. Full shared bathrooms are in a separate building. The property is set in a wooded area adjacent to a community garden and petting zoo, with nearby hiking trails. There is also the option to commute to this retreat; if you’d like to make use of this option, please indicate this on the registration form.

For more information, or to sign up to receive an email when registration opens, please email retreats@brightdharma.nl

Teachers: Marjolein Janssen and Ari Crellin-Quick
Hours: Tuesday check-in is from 2:00 pm to 4:00 pm  End time: Saturday 1:00 pm
Registration: via www.insightretreatcenter.org
Questions: Contact the Registrar: Sandra, sandra@insightretreatcenter.org